DIGITAL DOWNLOAD: nourished by plants; seasonal recipes from a retreat kitchen
*This is a digital PDF version of my cookbook. You will receive a link to download your copy once payment is complete.*
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This book celebrates seasonal produce and the joy of cooking with plants.
Enjoy 65+ recipes that are nourishing for the mind, body and soul. With a focus on seasonal cooking, find healthy plant-based meal ideas for any time of day. All recipes are 100% vegan with a great selection of gluten-free and nut-free options.
*This is a digital PDF version of my cookbook. You will receive a link to download your copy once payment is complete.*
-
This book celebrates seasonal produce and the joy of cooking with plants.
Enjoy 65+ recipes that are nourishing for the mind, body and soul. With a focus on seasonal cooking, find healthy plant-based meal ideas for any time of day. All recipes are 100% vegan with a great selection of gluten-free and nut-free options.
*This is a digital PDF version of my cookbook. You will receive a link to download your copy once payment is complete.*
-
This book celebrates seasonal produce and the joy of cooking with plants.
Enjoy 65+ recipes that are nourishing for the mind, body and soul. With a focus on seasonal cooking, find healthy plant-based meal ideas for any time of day. All recipes are 100% vegan with a great selection of gluten-free and nut-free options.
Mhairi Elizabeth is a private chef who specialises in plant-based catering for yoga and wellness retreats around the world. With recipes straight from her kitchen notebooks, ‘nourished by plants’ is filled with plant-based dishes that she regularly cooks and creates on the many retreats she does throughout the year.
Her first cookbook includes seasonal recipes such as:
peach, cherry & tahini soaked oats
sticky mushrooms & greens on toast
coconut dahl with spiced roasted carrots
wild rice with smoky red peppers, artichokes & olives
roasted beetroot & za’atar hummus
summer veg massaman curry with baked peanut tofu
quinoa & black bean chilli with sweetcorn salsa
no-bake nectarine tart
blood orange, thyme & olive oil polenta cake
hemp & cacao banana bread
... and so much more!
Cover Illustrations by Maia Walczak